Entering a new time is exciting. Everything has promise. A fresh decade, Ten years, before us. Hopes and dreams we have, want to plant themselves in our lives.Life can be extremely busy and there are so many things that need our attention, and some things do cry louder at us. …

Continuing my series about staying fit during pregnancy, here is the last article bringing you my insights, as I am about to ‘cross the finish line’ during my final weeks of the third trimester. At the time of writing this article, I have about 2.5 weeks left until Bubba’s official …

Each spring, I join forces with my friends at Pioneer Works for an improbable idea that began in 2017 and has taken on a life of its own: The Universe in Verse — a charitable celebration of the science and splendor of nature through poetry. The third annual Universe in …

This refried beans recipe is hands-down my favorite Instant Pot recipe! Instant Pot Refried Beans Are Healthy & Easy First, I have to admit, I wasn’t the biggest fan of the Instant Pot when it arrived. And to be honest, I still prefer to use a slow cooker or good …

When you’re passionate about something, it becomes infectious. Just like sharing an exciting story with your friends, if you’re excited about your message, your audience will feel your enthusiasm. You’ll share a connection, almost as if you were sitting side by side. 1. Be authentic Building a connection with an …

This week’s #DECFMonday was chosen by Coach Jess. Way to go Ami! We couldn’t be happier that you’re part of our Double Edge Community! “Ami is another wonderful part of this community. Her smile and sass make getting up at 4am just a bit easier. When I first transitioned to …

Classic Deviled eggs are a crowd-favorite and a go-to appetizer recipe for any host. This recipe makes the perfect little bites to add to any meal or party spread. Easy and quick to make and paleo, low carb and gluten-free. If you’re looking for an easy appetizer that doubles as a party …

  We’re thrilled to announce that ‘This One is Special’ is published today. Written by Suzanne Askham, a Trustee of The Healing Trust and published by O-Books, it recounts her own powerful and moving experience of raising her profoundly disabled son and asks the question: “When you have a child …

How great are smoothies? Stop. Don’t answer that – it was rhetorical. Smoothies are obviously very great. Some would say the greatest. And now that the weather is warming up (with the exception of Sydney today, where it feels like winter again), it’s time to get smoothie-riffic, wouldn’t you say? …

If you’d like to learn how to develop your potential so you can have the confidence to go after the goals you have set, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. When all is said and done, we are all writers …