Hi friends! Happy Friday! I think it’s Friday? The week has been a bit of a blur. I’ve really enjoyed planning fun activities for the girls, but this week, I felt like I was moving in slow motion and just avoided anything that seemed like it would be a huge …

These cute rainbow fruit salad jars are fun for kids to make and a great way to add a healthy rainbow of fruit to your day! This week I’ll be sharing some new rainbow recipes here on the blog, starting with these beautiful and healthy rainbow fruit salad jars. Please …

An ancient perspective on the present moment. Whether you are wondering about world peace or inner peace, 5 Element theory has something to offer. Like any theory, the more you wonder, question and investigate each Element, the more they will reveal themselves to you. Elements are living “Spirit” – turn …

Can you ever love someone else when you don’t even love yourself? Think about it. The way you treat yourself and how you think about yourself is often reflected by the world around you. To help you in celebrating yourself for who you are, we have created this collection of …

Guess what the most common excuse for not working out is? That’s right, you guessed it, “I don’t have time”. I’m going to give you some awesome, timesaving workouts that will squash this excuse! Read the below points and think about where you find the time to workout: Avoid the …

Happy St. Patrick’s Day! In my pre-vegan days I loved Irish cream and while you can’t buy a Vegan Irish Cream at a store near you, it’s easy enough to make yourself. You can make a gluten-free version by using a gluten-free Irish whiskey like Jameson. Is Baileys Irish Cream …

HEALING CODES SACRED SOUNDS – Jonathan Goldman with Lama Tashi & Sarah Benson This 15 minute recording is designed to manifest a sacred portal of sacred and healing sounds. This portal assists with energy field clearing, deep relaxation, healing and compassionate consciousness. It features powerful frequencies and sacred chants that …

Tired of feeding the pesticide-laced food to yourself and your family? Very much understandable. We all are. With the presence of so much of the chemically produced food in the market, it becomes tough to pick safer food options at times. Luckily there is an option which has become quite …

Disclaimer: This article is intended for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Immune Function A healthy …

Posted by Ana Satya on March 29, 2020 Great news! Hey guys a very quick blog post to post some updates. Many of you were awaiting for the Black Tourmaline Arm Wrap Bracelets and they are back in the store and available for purchase now. These beautiful bracelets usually sells …