Saturday , November 23 2024

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What You Need to Know About Vegan Diets

What You Need to Know About Vegan Diets

A vegan often prefers to follow a vegan lifestyle for financial, health, and ethical reasons or considerations. However, unlike vegetarians who want to maintain more flexibility in their diets, for many people going vegan, it also means giving up all animal products, even in the clothing they wear. Many believe …

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The Magic of Words

The Magic of Words

The use of the written and the spoken word is an important part of the activation and use of the Magical Mind. The term “magical mind” refers to a specific use of the human consciousness system (which is made up from the physical, etheric, and astral bodies) to express the …

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Apr 21, Three Chakra Balancing Meditations

Apr 21, Three Chakra Balancing Meditations

Chakra balancing meditation and healing with chakras has has its roots in age-old energy healing wisdom. The idea is that you want to make sure they are fully open and spinning properly so the right amount of energy is flowing in and out of them. Because these energy vortexes affect …

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Does Having More Muscle Really Increase Your Metabolism?

Does Having More Muscle Really Increase Your Metabolism?

Recently we received the following question from a reader: “I’ve always thought that adding muscle speeds up your metabolism. But then I read this isn’t correct. So what’s the truth: Does increasing your muscle mass really increase your metabolism?” -Phil, Vancouver For as long as I can remember, a lot …

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10 Simple Tips to Boost Your Immunity

10 Simple Tips to Boost Your Immunity

“We do not fear the unknown; we fear what we think we know about the unknown.” Professor Chris Exley I feel like I have been working toward self-sufficiency all my life. My health has always been my responsibility and in times like this I know why. Food has always been …

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