A vegan often prefers to follow a vegan lifestyle for financial, health, and ethical reasons or considerations. However, unlike vegetarians who want to maintain more flexibility in their diets, for many people going vegan, it also means giving up all animal products, even in the clothing they wear. Many believe …
Read More »The Magic of Words
The use of the written and the spoken word is an important part of the activation and use of the Magical Mind. The term “magical mind” refers to a specific use of the human consciousness system (which is made up from the physical, etheric, and astral bodies) to express the …
Read More »The Cosmic Miracle of Trees: Astronaut Leland Melvin Reads Pablo Neruda’s Love Letter to Earth’s Forests
“Today, for some, a universe will vanish,” Jane Hirshfield writes in her stunning poem about the death of a tree a quarter millennium after William Blake observed in his most passionate letter that how we see a tree is how we see the world, and in the act of seeing …
Read More »What You Need To Know About Fitness Regimes And Why You Need Them
Losing weight, among other things, seems to be etched in most people’s minds as either a serious goal or a bit of a pipe dream. However, it is no secret that losing weight is easier said than done, which is why most people never do it to the level they …
Read More »5 Ways to Make Sure You Eat When You’re Sick of Cooking
When social distancing first started last month, no one wanted to hear about kitchen hacks. My feed was taken over by photos of sourdough starters and whipped coffee. I saw a ton on social media about people making more meals at home, experimenting with bread for the first time, and catching up …
Read More »Apr 21, Three Chakra Balancing Meditations
Chakra balancing meditation and healing with chakras has has its roots in age-old energy healing wisdom. The idea is that you want to make sure they are fully open and spinning properly so the right amount of energy is flowing in and out of them. Because these energy vortexes affect …
Read More »Does Having More Muscle Really Increase Your Metabolism?
Recently we received the following question from a reader: “I’ve always thought that adding muscle speeds up your metabolism. But then I read this isn’t correct. So what’s the truth: Does increasing your muscle mass really increase your metabolism?” -Phil, Vancouver For as long as I can remember, a lot …
Read More »10 Simple Tips to Boost Your Immunity
“We do not fear the unknown; we fear what we think we know about the unknown.” Professor Chris Exley I feel like I have been working toward self-sufficiency all my life. My health has always been my responsibility and in times like this I know why. Food has always been …
Read More »The Reason Why Lemongrass Tea Should Be Your New Favorite Drink
Surely, sometime in your life you’ve heard of lemongrass, haven’t you? It may have been your grandmother, mother or even an aunt, but it is a fact that this herb is present and used in many homes in the world. This herb is part of the mint and boldo family. …
Read More »How to Banish Procrastination With Scrum Methodology
If you’d like to learn how to stop procrastinating on your goals so you can have the life you’ve always dreamed of, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Everyone deals with procrastination. Scientists have conducted a lot of studies in …
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