Saturday , November 23 2024

bobby

He is Finally Here! My Birth Story

He is Finally Here! My Birth Story

It’s been a good few months since I updated my blog, but I have a very good excuse for being absent. I am very pleased to announce that in the early hours of 4th November 2018, I gave birth to a baby boy, Alexander William, by C-section, in Stoke Mandeville …

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Chocolate Berry Cheesecake

Chocolate Berry Cheesecake

This delicious indulgent dessert is made from a rich chocolate ‘flapjack’ base which doubles as energy balls to decorate, and is topped with a creamy, high protein chocolate layer to complete this decadent treat. An easy no-bake recipe, this type of ‘cheesecake’ is one of my favourite things to whizz …

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Negotiating Fear and Panic

Negotiating Fear and Panic

How do we feel safe again in the world when we are facing stress and anxiety on a global level as we have never seen before? We are in a confusing and destabilizing time. Nobody knows what is going to happen tomorrow, next week, or a couple months from now. …

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Jacob Kolosov

This week’s #DECFMonday was chosen by Coach Joaquin. Hell yea Jacob! We’re glad to have you as part of the Double Edge Community! “Most don’t know that I actually did Jacob’s intro when we first opened the South location. The workout consisted of sprints on the bike, squats, and push …

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Curry Chickpea Rice and Kale Soup

Curry Chickpea Rice and Kale Soup

Curry Chickpea Rice and Kale Soup | Lemons and Basil LEMONSANDBASIL.COM USES COOKIESI am always working to improve this website for the users. To do this, I use the anonymous data provided by cookies. ACCEPT REJECTSETTINGSMORE INFO Privacy & Cookies Policy This Article was first published onSource link . We …

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Germ Theory: 101

Germ Theory: 101

Why do some people always catch a cold, and others don’t?Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful. Think of the immune system as your body’s security …

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Lazy Girl Fitness is expanding…

LGF pregnancy announcement

…but not in the way you might be thinking! Big news, Team. Actually technically it’s little news, but you catch my drift. I’m adding to the Lazy Girl Fitness team, with a baby boy, due in December! Now you may be thinking to yourself, ‘wow, December, that’s not far away!’. Trust …

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Pancake Cereal

Pancake Cereal

I made Pancake Cereal as a fun breakfast for my kids. It was something of a joke to make my kids laugh, but it turned out delicious and they loved this twist on pancakes. I’ve been making Pancake Cereal all week and decided to share it on Tiktok on my …

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