It’s summer, a season of vacations, holidays and trips. But, this season also brings warmer temperatures, scorching heat and humidity along with it. So it becomes highly important for all of us to alter our lifestyle by bringing healthful changes in our day to day routine to make our body …

I’d like to share a media interview that I did earlier this week with CTV Winnipeg morning live. These are very stressful times for everyone around the world, and in times of stress, self-care is usually the first aspect of health that gets put on the back burner. In this …

Watch as Yvonne Decelis demonstrates how to do a few energy healing routines that can help free you from head or neck pains/discomfort – https://youtu.be/umg5qFQXclA submitted by /u/ydecelis18 [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. …

Hey Friends, It’s Robin From Green Eggs And Yams! I’m back and this time with a delicious Vegan Ramen Bowl for you! A big bowl of cozy goodness is what I crave on the regular. And this bowl tops all others! Loaded with yummy vegetables and comforting ramen noodles, this ramen bowl …

Do you know how much sugar is in the food you’re eating? Possibly not. The average person consumes 22 teaspoons of sugar per day and much of this is from hidden sugars. If you’re eating lots of packaged and processed foods, chances are, you’re shovelling hidden sugar into your body …

The avatars and masters have now permeated the gridwork of the world, bringing with them their own tools for teaching. The tools that are being utilized on this planet are artifacts that are not of your dimension, symbolic forms that literally have a life of their own. They make up …

Among the handful of things I have learned about life with the calm, quiet clarity of elemental knowing is one that bears repeating: The human heart is an ancient beast that roars and purrs with the same passions, whatever labels we may give them. We are so anxious to classify …

Love it or hate it, you can’t deny that one of the biggest fitness and health buzzwords of the past few years has to be “clean” – be it clean eating, clean beauty – the idea of treating our bodies, inside and out, like a temple and cutting down on …

*this post is sponsored by The Chilean Fresh Fruit Association Who doesn’t LOVE fresh fruit? How can anyone resist nature’s candy? Fruit is naturally sweet, loaded with fiber and packed with nutrition… what’s not to love?! Lately, I’ve been obsessed with grapes. They’re the perfect little ‘pop’ of tart, juicy …

The moon is your ally… Its size and brightness are immense (especially a Supermoon!) pouring out healing energy for you to soak up… You can draw on its magnetic power — an awe that lights you up till you start shining like the moon herself. The full moon is all …