Thursday , November 21 2024

bobby

19 Foods That’ll NEVER Make You Fat

These are 19 of the best foods and snacks that you can eat to avoid fat gain and to lose weight. If you’re looking for foods to help you burn belly fat faster this list is very helpful. Start burning stubborn fat faster than ever with this low-carb low-calorie food …

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8 Things Highly Intelligent People Do Differently

Just because you haven’t made an outstanding contribution to the sciences or arts does not mean you don’t possess intelligence. Whether it’s doodling all the time or staying curious about the world, certain habits or tendencies that you do can turn out to be a sign of high intelligence. Did …

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FIT AT 83 | MY DIET EXERCISE AND MIND ROUTINE 2022

I have had so many questions about my diet and exercise routine at 83. I am hopefully fit as 83 and I share my 2022 routine with very simple explainations. Stress a relief Exercise: https://youtu.be/OXBbpQA4VTA Upper Arm Exercises: https://youtu.be/L0kbyIEuQG8 Soup Video: https://youtu.be/cE28k_cv3Mk SUBSCRIBE🔔 http://bit.ly/2AnESPs I would like to thank all …

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5 Signs and Symptoms of Vitamin B12 Deficiency

Vitamin B12, also known as cobalamin, plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Unfortunately, B12 deficiency is common, so in this video we’re looking at who’s at risk and the main signs of …

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