How to get toned arms? When going to the gym, we usually pay most attention to our belly, buttocks, and legs. For some reason, we completely forget about our arms. Almost all of us start struggling with weak muscles and flabby arms as we get older. There are a lot …

We headed out to Coachella for a weekend in the desert! I’m showing you guys the snacks & food I’m eating, my morning & hairstyle routines + taking you along to the parties with me! Thanks to It’s a 10 for sponsoring this video! Hair Routine 11:08 Spoiler Alert! There …

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Are you single and wondering if you are a good catch to others? More often than not, we are our own worst inner critics, so when you’re single, you might jump to and tweet these horrible conclusions: No one’s gonna love me, or, I’ll never find anyone——hashtag forever alone. But, …

Have you ever found yourself in a period of intense mental distress? That’s what a mental breakdown, also known as a nervous breakdown can feel like. Some experience emotional breakdown progressively, while others feel it very suddenly. You may even find yourself unable to perform daily tasks due to the …

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Rocky Mental,Tannu Kaur Gill, Parmish Verma source

Dieting doesn’t mean ignoring all you favorite treats. Watch this video to learn how to make this dish from ‘The Everything Low-Carb Meal Prep Cookbook’ for a week’s worth of yummy fall dinners. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video …