Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading. But if we’re not careful, social distancing can also take a toll on our mental health. How has social distancing during the quarantine affected you? Comment below and share your experiences. …

Today we’re whipping up an efficient deconstructed shepherd’s pie but with an Asian influence. Get recipe and macronutrients here – https://fitmencook.com/asian-shepherds-pie-recipe/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: • Sony a7 …

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With hearty sweet potatoes and sweet blueberries, this bowl will definitely satisfy your hunger. And it’s so easy to make. Watch the video for the recipe. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – …

Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that …

Pro beach volleyball players Tri Bourne and Trevor Crabb share the on-court drills they do to prepare for matches in the sand. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt OLYMPIC BEACH VOLLEYBALL TRAINING DRILL 1. Face Pull with Rotation and Press (2 sets of 10 reps) …

How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work and will help you reduce side fat in less than a month. Just do this …

This is a true, honest day in the life. We’re in the middle of the Summer Shape Up fitness challenge so I’m showing you guys my workouts, what I eat, and some of the random craziness! 💪 Join My 8 Week Fitness Challenge! – https://bit.ly/LSFSSU2020 – My workout outfits! – …