You’ve got to start somewhere, and if you’re new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that’s suitable for all levels of fitness. The classic exercises are easy to follow if you’re a beginner and we offer ways to …

I just did a giant closet purge and am giving you girls a chance to win a bunch of really cute clothes! (deets below). This is my routine to organize & pick what I keep vs. giveaway! Plus doing some VDay shopping using this awesome app to fill my closet …

Música Relajante Piano, Música Calmante, Relajarse, Meditación, Música Instrumental, ☯2852 – “Música Instrumental de YellowBrickCinema incluye música relajante de guitarra, música de piano y música de flauta. Nuestra música instrumental se puede utilizar para la relajación, el estudio, la meditación y el alivio del estrés. YellowBrickCinema compone la Música del …

Are you curious about the types of lovers that you will often meet in this lifetime? Perhaps, you’ve met them already: The child, the controller, the codependent one, the player, the workaholic, the adventurer, the therapist, & the logician. We cover the different types of love or romantic relationships you …

Have are you lately? Do you constantly feel stressed, burn out, easily irritated, depressed, or frustrated? If so, you may be emotionally exhausted. Mental health and wellbeing is a real issue and in this video, Psych2Go aims to cover non clinical signs that you may be emotionally or mentally exhausted. …

♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw In this video, I show you how to make a raw vegan green juice, beetroot hummus, Middle Eastern cucumber noodle salad, rainbow sushi …

Winter is here! Try this heart-warming hot cereal recipe that will give you energy at the start of your day. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – …

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a …

How to get a flat stomach? You’re too busy or shy to hit the gym, but you’re ready to get rid of that gut ASAP. Sound familiar? No worries! All you need to do is give this 5-minute ab-sculpting workout a go every day, and you’ll see a flatter stomach …