Thursday , January 9 2025

bobby

A 30-Minute Tabata Session to Burn Some Serious Calories

A 30-Minute Tabata Session to Burn Some Serious Calories

Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness. https://www.instagram.com/popsugarfitness/ This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard’s amazing energy will inspire you to fight for it. Tabata …

Read More »

10-Minute Home Total Body Toning Workout

10-Minute Home  Total Body Toning Workout

How to tone up the whole body? Most of the exercise plans we see online are targeted at certain areas: buttocks, belly, legs, you name it! As a result, the rest of your body doesn’t get its dose of love, and you don’t get the results you’re hoping for. If …

Read More »

Tibetan Music Zen Meditation: Shamanic Deep Meditation Music, ☯013

Tibetan Music Zen Meditation:  Shamanic Deep Meditation Music, ☯013

Tibetan Music Zen Meditation: Shamanic Deep Meditation Music, ☯013 – Does the sound of healing Tibetan music and Tibetan Flute music for chakra re-alignment appeal to you? Yellow Brick Cinema’s Tibetan music, Shamanic music and flute music, enhanced with flute, is Zen music that provides soothing music for meditation and …

Read More »

6 Juicy Facts About Kissing

6 Juicy Facts About Kissing

When love or lust is in the air, it leads to kissing. Here are 6 facts about kissing that you may not know about. Perhaps you can share these with the one you’re kissing, today, someday? You learn ned to kiss before you were even born! Kissing is actually good …

Read More »

6 Signs You May be too Hard on Yourself

6 Signs You May be too Hard on Yourself

Are you too hard on yourself? Are you being too self-critical? If so, how do you stop being hard on yourself? It’s good to become more aware of ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so easy as pushing an …

Read More »

What Supplements I’m Currently Taking | Health Protocol | Vegan (Not Sponsored)

What Supplements I'm Currently Taking | Health Protocol | Vegan (Not Sponsored)

♡ Check out the blog post on my website with links for the supplements I’m using and more information: https://bit.ly/fullyrawblogpostsupplements ♡ For links and information on Cymbiotika’s B12, D3, K2, CoQ10, Coated Silver, and Shilajit: https://bit.ly/cymbiotikakristina ♡ For information on Sunwarrior’s Cellular Health Bundle, Iron, Iodine, Zinc, & Magnesium: https://bit.ly/sunwarriorhealthbundle …

Read More »

How to Make Matcha-Coconut Refrigerator Cookies | Health

How to Make Matcha-Coconut Refrigerator Cookies | Health

After trying these cookies, you may want to add matcha powder to everything. Watch this video to learn how to make these delicious treats. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News …

Read More »