Whether you’re sweating through this exercise with your legs elevated or mastering the notorious one-armed mountain climber, we can guarantee one thing for sure: Your abs will be feeling the burn. http://www.womenshealthmag.com/fitness/mountain-climbers-variations-video source

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Choose three to four of these nine variations to create your own circuit workout. Just aim for three sets of 12 to 15 reps for each move. Feel like you’re seriously on the struggle bus? Choose a band that offers up less resistance. http://www.womenshealthmag.com/fitness/resistance-band-exercises-video source

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