Saturday , November 23 2024

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30-Minute No-Equipment Cardio and Strength-Conditioning Workout

30-Minute No-Equipment Cardio and Strength-Conditioning Workout

Torch major calories with this no-equipment cardio and strength-conditioning workout: “The Drop,” created by Breann Mitchell. This unique workout experience is the ultimate music and movement combination that will have you breathless and dripping sweat. For more from Breann, visit: https://www.instagram.com/bod_by_bree/ https://www.bayclubs.com/instructor/breann-mitchell On Anna: Splendid top, Spanx bra, Hanky Panky …

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8 Simple Exercises to Melt Away Belly Fat

8 Simple Exercises to Melt Away Belly Fat

How to Lose Belly Fat Quickly. With summer finally here, a lot of us are looking for ways to get in shape quickly and with not dieting or hours at the gym. If you’re ready to transform your body and get the perfectly toned stomach of your dreams, then grab …

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8 Signs You Have Relationship Anxiety

8 Signs You Have Relationship Anxiety

So many of us spend our lives searching for love, and yet, some part of us can’t help but fear it as well. Are you weighed down by a lot of worries, uncertainty, and distress over all the ways your relationship could all go wrong? This irrational and persistent fear …

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How Your Childhood Affects Your Mental Health

How Your Childhood Affects Your Mental Health

This video is sponsored by Brilliant. Brilliant is an online learning platform that revolutionizes the way we learn math and science. Go to https://brilliant.org/psych2go to sign up for free. The first 200 people that sign up will also get 20% off their annual subscription. What was your childhood like? Have …

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Raw Jicama Kholrabi “Rice” & Orange Spice

Raw Jicama Kholrabi "Rice" & Orange Spice

Check this if you crave rice or heavy starches. Do you just need more Spice in your life? If so, this is the recipe for YOU! Dance in your kitchen along with me as we make this low fat raw vegan recipe together! Say “bye bye!” to cravings and “hello!” …

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How to Make Mussels in Spicy Tomato Broth | Health

How to Make Mussels in Spicy Tomato Broth | Health

Though they may seem fancy, mussels are actually super simple to cook at home. All you need to do is throw them in a pot with flavor-boosting ingredients like garlic and herbs. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel …

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30-Minute Boot Camp For All Fitness Levels!

30-Minute Boot Camp For All Fitness Levels!

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Grab a pair of weights and get ready to work with this bootcamp workout. We have Savannah to demonstrate the advanced version and her mom, Heidi, to show …

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10 Easy Exercises For Beautiful Arms

10 Easy Exercises For Beautiful Arms

How to Get Beautiful Arms and Tight Breasts. In case you’re looking for an easy way to get a perfectly toned summer body without diets or hours at the gym, this one is for you. A French TV star and the author of the bestseller Self-lifting Camille Volaire developed a …

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