Saturday , November 23 2024

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What Your Love Language Says About You

What Your Love Language Says About You

So, what is your love language? And what does it say about you? When it comes to relationships, no two people show their love in exactly the same way. To help everyone understand the different ways one can give and receive affection, marriage counselor Dr. Gary Chapman developed the concept …

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5 Things You Should Never Say To Someone With Depression

5 Things You Should Never Say To Someone With Depression

Do you know someone struggling with depression? Are you wondering how to help a depressed friend? Is it your family, close friends or someone you know who has depression? Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how to …

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My FullyRaw Thanksgiving Feast!

My FullyRaw Thanksgiving Feast!

See what I am bringing to my Thanksgiving dinner to share with family and friends this holiday. It’s a FullyRaw Feast! Gobble gobble! 1) I always bring a platter of fruit! This year I will be bringing persimmons. My first year raw I did just a plate of pears. Sometimes, …

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30-Minute Yoga Session With Koya Webb

30-Minute Yoga Session With Koya Webb

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with a restorative meditation. If you’re someone who spends their days with their eyes glued to a screen, the …

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10-Minute Pushup Workout for Big and Muscular Arms

10-Minute Pushup Workout for Big and Muscular Arms

Strong and muscular arms are every man’s desire, aren’t they? Even without the rest of your body ripped, you look immediately handsome with those sculpted biceps and triceps. Not to mention that arm strength helps a lot in everyday activities too! Well, you could get your arms beefed up at …

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8 Signs of an Avoidant Attachment Style

8 Signs of an Avoidant Attachment Style

Have you heard of fearful avoidant attachment or an avoidant personality disorder? Attachment theory describes the different ways people can act in a relationship. When someone has an avoidant attachment style, they are uncomfortable with growing emotionally bonded or close to someone else. It can actually be broken down into …

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6 Signs You Have a Wounded Inner Child

6 Signs You Have a Wounded Inner Child

Do you have a wounded inner child? What exactly does an inner child mean? The inner child is a powerful psychological reality that should be taken seriously. Like everyone else, you were once a child, and a piece of that still child lives within you. Your inner child is an …

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