Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed, you can do this workout anywhere. So stop with the …

Every man wants to look strong and healthy, have perfect posture, and exude confidence. You can achieve this by building broader, bigger shoulders. And it only takes a month of training either at the gym or at home. The following exercises work all three muscles and can help you get …

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Love may drive us wild, taking us on highs and lows. Without being taught the “how” on how to navigate love, we can inadvertently act out dysfunctional patterns in our relationships. Even the truest kind of love can turn toxic if we’re not careful. Are you in a healthy relationship …

Try this juice that will make you BURST with energy, goodness, and life?! My Special Sunburst Juice will bring Sunshine into your day! This juice is beneficial because it is high in Bromelain, Vitamin C, Vitamin K, Vitamin A, and … *sparkle!* It is known to help with inflammation, arthritis, …

Enjoy a yummy, crunchy, creamy healthy dessert! These low-calorie frozen yogurt pops do just the trick, and keep your healthy diet on track. Watch the video to see how to make them. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel …

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …

Big-screen superstars go to dangerous lengths to get into character. source

It’s always hard to force yourself to go to the gym and start doing all these push-ups, squats and splits, but doing sports is not as difficult as you may think. In fact, studies show that even 30 minutes of daily exercise is enough to keep you healthy and in …

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