Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets… And all this time we didn’t even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. However, there are …

Relaxing Spa Music, Meditation, Sleep Music, Healing, Stress Relief, Yoga, Zen, Sleep, Spa, ☯469 – Do you enjoy listening to peaceful music during a healing spa visit or yoga session? Yellow Brick Cinema’s relaxing spa music videos provide soothing music as background music for healing and stress relief. Enhanced with …

Ghosting is the act of suddenly ending all communication with a person you have a relationship with without any warning. Some of the examples of ghosting someone include not responding to any text messages, social media posts, phone calls or any other form of communication. Are you worried that you …

Back to school 2020 can be stressful, especially when you’re dealing with a bad teacher, and we at Psych2Go recognize this. So, we made a list of the signs of a bad teacher to help you recognize them. If you’re feeling stressed out, depressed, or anxious at school, know that …

Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! Living raw is not about eating a “diet,” it’s about living a healthy LIFESTYLE. It’s about thriving, allowing your foods to nourish your body …

Watch this video for protein-packed peanut dessert recipes that keep your taste buds and your waistline happy! Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog – http://news.health.com Facebook – …

Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow on Wednesday, Nov. 11 at 9 a.m. PT/12 p.m. ET. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session is the perfect way to begin your morning with movements to uplift your spirit. You’ll end this session feeling strong, …

There isn’t a better time to start thinking about getting in shape than the beginning of a new year, is there? We’ve all made promises to ourselves, and it’s high time we tried to stay true to our word. And Bright Side is here to help you with your choice …

Meditation, Healing Music, Relaxation Music, Chakra, Relaxing Music for Stress Relief, Relax, ☯630 – Our relaxing Meditation Music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. …

Do you have a crush on someone? When you start to have feelings for someone, every little thing they do sends your heart aflutter, and your insides giddy with happiness. But what happens when all the causal and flirty fun you’ve been having with your crush suddenly comes to an …