How to get bigger arms in a month? Every 30 days, 6 trillion emails are sent worldwide, and 80 million stars explode in the universe. We don’t know if those events are related somehow, but 30 days is also enough to pump up your arms and fill out your t-shirts …

What is a deal breaker? Deal breakers are the red flags in relationships or red flags in dating, that will cause you or your partner to call it quits. According to a 2014 study by Joel and others, dating deal breakers have a larger impact than deal makers. In other …

It’s A Day in the Life on the Farm with FullyRaw Kristina! Let me take you to my “roots” and show you the farm that grows for Rawfully Organic, and what I do when I am not making YouTube videos! For those of you who don’t know me, my name …

Our gingerbread sparkles cookie recipe uses unsweetened applesauce to cut back on refined sugar and also has whole wheat flour for added fiber. source

How to bulk up the chest at home? Is it even possible to pump up your pecs without weights? A rounded chest with lean muscles – seems like you can only get there if you overpay to sweat on expensive gym machines for months. But these quick at-home chest exercises …

Being in love is a mixture of joy and affection, combined with a feeling of contentment. And when you’ve found the one, you feel like you can deeply connect with them. Not only that, but your relationship with them also helps you grow as a person. Do you believe in …

Join me as I meet the farmers! Join us as we talk about local, sustainable, organic vs. non-organic, GMO’s, and REAL HEALTH CARE. Support your local farmers and build healthy communities! Organic farmers are the new “doctors!” Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my …

Here’s my 8-week experience on the #ketogenic diet. My keto diet is below! Video Chapters to skip around: What is keto diet? – 0:45 Why I did keto diet? – 2:02 Keto Experience – 4:18 Diet – 9:19 Final Thoughts – 15:23 What is ketogenic diet? -The Ketogenic Diet is …

Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: https://www.healthymealplans.com/ Shop Subscription Meal Plans Here: https://shop.healthymealplans.com/ Check out my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj ____________________________________________________________________ FULL RECIPES AVAILABLE BELOW: Smoky Spanish Chicken: https://www.healthymealplans.com/recipe-details/smoky-spanish-chicken Honey Dijon Chicken: https://www.healthymealplans.com/recipe-details/honey-dijon-chicken Coconut Chicken Curry: https://www.healthymealplans.com/recipe-details/coconut-chicken-curry ____________________________________________________________________ SHOP THIS VIDEO: Frequently Used …

This simple pasta recipe is a perfect baby food idea and great for the whole family to enjoy at the same time. All the goodness of courgettes with tasty cheese and a nutritious egg all around cute little pastini shapes. It’s super-tasty whatever your age! This Chiappa family recipe was …