What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …

Have you ever wondered what your attachment style says about your personality? Your attachment style can provide insight into the types of relationships you’re likely to develop throughout your life. From the type of people you meet to the type of partner you are, your attachment style influences all kinds …

Try the Raw Vegan Pad Thai with mom and me! Join us as we have fun in the kitchen making this delicious Asian, ethnic dish! Ingredients for the Pad Thai: 4-5 cups shredded zucchini 2-3 cups of shredded carrots 1 cup shredded red cabbage 1 sliced red bell pepper 1-2 …

When the weather is chilly or when you just don’t feel like whipping up dinner after a long day of work, this slow-cooker chicken recipe is a lifesaver. source

How to get a toned body without going to the gym? Sometimes we’re too lazy or busy to go to the gym, and all of the appliances for home training cost so much… But there’s a way out! You can do a full workout right behind your desk. Strengthen your …

What’s the difference between love and being in love? Which would you rather hear someone say to you: “I love you” or “I’m in love with you”? While most people don’t realize it, loving someone and being in love with them can actually mean two very different things, especially in …

Check out how I became a vegetarian! See my experience living in the Dominican Republic when I was 15. If everyone had to kill their own food, we would have far more vegans on this planet. I know that everyone has their own stories, and that is what makes this …

Paying homage to my cajun southern roots with this low-carb and keto-friendly jambalaya recipe for meal prep! Calories, macros & full recipe – http://bit.ly/ketojamb Check out my 8-week keto diet experiment! – https://youtu.be/JIknpFMeItE Are you looking for the best jambalaya recipe? This week on Recipe Quickie I will show you …

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This ginger-chocolate chunk ice cream sandwich recipe will turn your winter dessert rut around instantly. Not only do these cookies taste incredible, but they only require a few ingredients to whip up. source