Hello everyone and welcome to week 2 of the challenge.
Your hosts continue to be u/jameson1780 u/sevboarder and u/kpinky1029
All content for the challenges other than the weekly post will be hosted there.
Week 1 Summary and Bragging Rights
Fantastic week 1 everyone. We cranked out over 30,000,000 Steps and 200,000 activity minutes.
So far we’ve lost over 1500 pounds… about 1 and a half Grand Pianos.
Week 1 Head to Head Winners:
Week 1 Top Steps, Top Minutes, and Weigh in % as a team:
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Batman
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The 99
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Inspector Gadget
This week’s Itinerary:
This week we’ll be competing head to head for activity minutes.
REMINDER: ACTIVITY MINUTES ARE DEFINED AS INTENTIONAL ACTIVITY TO MEET YOUR HEALTH GOALS. THIS DOES NOT INCLUDE ACTIVE MINUTES YOUR FITNESS TRACKER MIGHT IDENTIFY IN YOUR NORMAL DAY (WALKING AROUND THE OFFICE, GROCERY SHOPPING, ETC). ANY QUESTIONS ASK YOUR CAPTAINS.
***Your and your family’s health come first. Adapt your activity to the current guidelines in your communities.***
The head to head schedule is:
Batman v. The 99
Sherlock v. Inspector Gadget
Archer v. Ace Ventura
Challenge Tracker:
Step 1 – Weigh in for week 2
Weigh in early! You can update your weight anytime during the week by submitting your weight again.
Step 2 – Log your steps and activity
All steps count. Intentional activity counts.
note: We define activity minutes as “intentional additional activity to meet your health goals”. This may include things like weight lifting, running, yoga, walking to work instead of driving, etc. Things that are not already a part of your normal day.
***Your and your family’s health come first. Adapt your activity to the current guidelines in your communities.***
Timeline
NOTE: Each week begins on a Friday, so you will have until the following Friday at 9am EST (when the next week is posted) to complete your weigh-in. You can weigh in multiple times during the week but only your most recent entry will be recorded on the tracker.
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3-Apr-2020 – Signups open -
10-Apr-2020 – Week 0, Establish challenge goals, signups open through end of week -
17-Apr-2020 – Week 1, Head to Head battles begin, Signups are closed -
24-Apr-2020 – Week 2
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1-May-2020 – Week 3
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8-May-2020 – Week 4
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15-May-2020 – Week 5
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22-May-2020- Week 6
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29-May-2020 – Week 7, Last Head to Head Battle
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5-Jun-2020 – Results and next challenge announcement
If you have any questions, problems, concerns, ideas, or just want to drop us all a line, please use the message the challenge admin feature, which you can find in the r/loseit sidebar or by clicking here. Responding to this thread is great, but ultimately if you want to make sure all of us read it, the message the challenge admin feature is the way to go.
Please also note that we are not the r/loseit moderators. We’re volunteers and everyday users who run a specific aspect of one of the many interactive community elements of r/loseit. If you have questions about r/loseit that aren’t specific to the challenge, please take a look at the sidebar.
This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed.
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