Health & Fitness Best Tips for Mind , Body & Soul
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the lumpy texture of cellulite. We start with some foam rolling to get the blood flowing to your legs (increasing circulation can help diminish the texture of cellulite), and then we work your legs, abs, and arms while keeping your heart rate up! It’s a great workout with so many benefits.
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