4 Art Therapies for Better Mental Health

What is art therapy? Art therapy is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis. There are many forms of art therapy. Which of these will you be trying?

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Content by: Dancia S.
Voice over, script and animation by: chiistix: http://www.instagram.com/chiistix

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