Health & Fitness Best Tips for Mind , Body & Soul
When you hear the word “strong,” what comes first to your mind? Do you imagine Dwayne Johnson lifting weights? Or weather hazards, like a snow blizzard? Strong can seem intimidating when we associate it with physical force, size, and shape. But, what about the more subtle signs of strong that happen internally?
#mentallystrong #strong #psych2go
Credits:
Script Writer: Catherine Huang
Script Editor: Steven Wu
VO: Jenny Lea
Animator: Francesco
YouTube Manager: Cindy Cheong
Suggested video(s):
my brain’s OK and I am too:
https://www.youtube.com/watch?v=MJt_UPKzeng
Self-Esteem: STOP Doing More To Be Enough (Self-Esteem Series: Part 3)
https://youtu.be/PXBjUd-ABvg
Sources used in this video:
5 Things That Happen When You Suppress Your Emotions. (2019). Power of Positivity. Retrieved February 5, 2019.
Babar, T. (2019). 25 Signs That You’re A Mentally Strong Person. Lifehack. Retrieved February 5, 2019.
Cikanavicius, D. (2018, July 1). 14 Signs of Mentally Strong People. Psych Central. Retrieved February 5, 2019.
Morin, A. (2018, November 27). 10 Signs You’re a Mentally Strong Person (Even Though Most People Think These Are Weaknesses). Inc. Retrieved February 5, 2019.
Pursey, K. (2017, March 19). 5 Surprising Signs of Being Mentally Strong (Backed by Science). Learning Mind. Retrieved February 5, 2019.
Sponsor(s)
Affordable Online Counselling (18+)
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go
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