What I Eat In A Day | HEALTHY Weight Loss – My Full Day of Eating

This is EVERYTHING I eat in a day plus sharing a secret recipe! I’m eating a little less than normal post-Italy because…pasta & wine, but I’m still loading up on enough calories to give me energy to add bonus cardio to my workouts! Like & comment w/ what types of easy school/work recipes you guys want to see me make. Breakfast, lunch, dinner?

Products I used in the video:
♥ Almond Cow – http://bit.ly/AlmondCowLSF – Use code “LSF15” for $15 off!
♥ GT’s Kombucha – http://bit.ly/GTsKombuchaYT
♥ Plate Joy App – http://bit.ly/platejoylsf – Use code “LSFKATIE” for $10 off + 10 Free Days!
♥ Vital Proteins Collagen Peptides – http://bit.ly/lsfVPYT
♥ WEON LED Neon Sign – https://www.weonlight.com/

♥ BUSY BABE Breakfast Recipe! https://lovesweatfitness.com/busy-babe-breakfast/

♥ Download the LSF Workout app! Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app/

♥ Start your LSF Nutrition Plan with us: https://bit.ly/2waIFe9

♥ Follow me on Instagram https://instagram.com/lovesweatfitness

♥ Join The LSF Community, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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