Health & Fitness Best Tips for Mind , Body & Soul
Find out how to determine the health of your liver by looking at your foot.
DATA:
https://content.time.com/time/subscriber/article/0,33009,802456,00.html
https://www.cedars-sinai.org/newsroom/cedars-sinai-study-liver-condition-might-cause-type-2-diabetes/
https://www.sciencedaily.com/releases/2017/11/171128090816.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4612674/
https://www.ncbi.nlm.nih.gov/books/NBK200923/
https://pubmed.ncbi.nlm.nih.gov/6357846/
http://fatknowledge.blogspot.com/2007/04/average-american-consumes-1500-pounds.html
0:00 Introduction: What your feet can tell you about your liver
1:05 Looking at the foot for indicators of a liver problem
9:28 The worst things for your liver
14:46 The top things to support the liver
17:20 Learn more about the best foods to clean your liver!
Today I’m going to explain how to find indicators of a potential liver problem by looking at your feet.
Foot conditions that could indicate a potential liver problem:
1. Purple, brown, or red dots
2. Spider angioma
3. Cracked heels
4. Dry, scaly skin
5. Itchiness
6. Bad odor
7. Pain, numbness, or burning
8. Gout
9. Toenail fungus
10. Corns
11. Hot feet
12. Pitting edema
Things to avoid to support a healthy liver:
1. Certain medications
2. Sugar and refined carbs
3. Cooked and canned foods
4. Alcohol
5. Junk food
6. Corn
The best natural things to support the liver:
1. TUDCA
2. Milk thistle
3. Cruciferous vegetables
4. Fasting
5. Healthy Keto
6. Cod liver oil
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#liver #liverproblems #liversymptoms #symptoms #signs #foot
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of what your feet can tell you about your liver. I’ll see you in the next video.
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