9 Reasons Why You Feel Lonely

Loneliness is one of the most universal emotions of the human condition. But feeling lonely for a long period of time, also known as chronic loneliness, can be detrimental to your mental health. Are you wondering how to deal with loneliness? Well, in order to deal with depression and loneliness, we need to find out the root reasons why we feel lonely or even possibly depressed in the first place. Also, we made a previous video on 10 Things You’re Emotions are Trying to Tell You here: https://youtu.be/qXCIb4O1PN0

#psych2go #loneliness #lonely

Other suggested video(s) to watch from us:

7 Signs You May Be Lonely
https://youtu.be/_VcHuQt3fYY
6 Types of Loneliness
https://youtu.be/KBZf-IkBavY
4 Reason Why You Feel Empty
https://youtu.be/_by5mfkBni4

Credits
Writer: Chloe Avenasa
Script editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Cristina Benavides (new animator) (https://www.youtube.com/channel/UCdWkAGVNCOfdiywhJsTGR9Q)
YouTube manager: Cindy Cheong

References:
Gierveld, J. D. J., & Van Tilburg, T. (2010). The De Jong Gierveld short scales for emotional and social loneliness: tested on data from 7 countries in the UN generations and gender surveys. European Journal of Aging, 7(2), 121-130.

Dykstra, P. A. (2006). Loneliness and Social Isolation. Cambridge Handbook of Personal Relationships, 485-500.

Ernst, J. M., & Cacioppo, J. T. (1999). Lonely hearts: Psychological perspectives on loneliness. Applied and preventive psychology, 8(1), 1-22.

Firestone, R. W., & Catlett, J. (1999). Fear of intimacy. American Psychological Association.
Herrick, C. A. (1992, July). Codependency: Characteristics, risks, progression, and strategies for healing. In Nursing forum (Vol. 27, No. 3, pp. 12-19). Oxford, UK: Blackwell Publishing Ltd.

Condon, B. B. (2008, October). Feeling misunderstood: A concept analysis. In Nursing Forum (Vol. 43, No. 4, pp. 177-190). Malden, USA: Blackwell Publishing Inc.

American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing

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