Thursday , November 14 2024

9 Cardio Exercises To Do If Your Hate Running



Besides the fact that they’ll help you crush major calories, the best part about these moves is that you can do them all from the comfort of your home. (No, we’re not going to make you carioca your way around your gym.) Just grab a waterbottle and get moving!

http://www.womenshealthmag.com/fitness/cardio-exercises-video

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