Health & Fitness Best Tips for Mind , Body & Soul
Are you trying to become a better person? The self improvement road can be daunting and seemingly never-ending. Have you ever felt as if you’re making no progress in becoming the best version of yourself possible? In reality, making yourself better is a slow and sometimes both frustrating and uncomfortable journey. Whether it happens naturally over time as you get more mature, or you make a conscious effort to improve, the results can go unnoticed. They can be subtle, which might make you feel as if all your efforts are going to waste. However, seemingly small changes both matter and add up to make a large difference. Curious as to signs you’re really improving yourself? Watch this video to find out!
If you relate to this video and want to learn more about how to be more confident, we have a video on the things confident people avoid doing to help you out: https://youtu.be/UuFraIDBqOY
Writer: Lily Metrinko
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ceechan
YouTube Manager: Cindy Cheong
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