Saturday , November 2 2024
8 Simple Exercises to Slim Your Legs Fast

8 Simple Exercises to Slim Your Legs Fast

To make your legs look perfect, you only should perform these 8 simple exercises each day. You can do all of them at home while watching this video. All you need to get slender legs is 20 minutes a day!

TIMESTAMPS
Basic Squats 0:29
Jump Squats 1:13
Bulgarian Split Squats 2:07
Pile Squats 2:55
Lunges 3:40
Floor Leg Raises 4:36
Hip Bridge 5:11
Forward Bends 5:41
Bonus 6:19
Proteins 6:24
Carbs 6:43
Fat 7:03

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