8 Signs You’re Emotionally Numb

Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia, is in fact, one of the many symptoms of depression. Numbness can grow and worsen over time, so here are eight signs that you are emotionally numb.

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Credits
Writer: Tristian Reed
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Nayeli Meneses
YouTube Manager: Cindy Cheong

References:
Geaney, J., Treadway, M., & Smillie, L. (2015). Trait anticipatory pleasure predicts effort expenditure for reward. PloS One. 10(6).

Sherdell, L., Waugh, C., & Gotlib, I. (2012). Anticipatory pleasure predicts motivation for reward in major depression. J Abnorm Psychol. 121(1): 51–60

Stoléru, Serge & Kosmadakis, C & Coudert, O & Degras, D & Allilaire, J.F.. (2009). Evaluating Major Depressive Episodes through the Algorithmically Structured Systematic Exploration of Subject’s State of Mind. Psychopathology. 43. 41-52.

Winer, E. , Jordan, D. , & Collins, A. (2019). Conceptualizing anhedonias and implications for depression treatments. Psychology research and behavior management, 12: 325–335.

Winer, E., Veilleux, J., Ginger, E. (2013). Development and validation of the Specific Loss of Interest and Pleasure Scale (SLIPS). Journal of Affective Disorders, 152-154: 193-201.

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