Health & Fitness Best Tips for Mind , Body & Soul
It is normal to find ourselves in tough situations, stressful circumstances or faced with scary obstacles. In those times, do you often start to wonder “why me?”, “How will I ever get through this?”, or “what is wrong with me?”? While these are not necessarily bad questions, they may often lead to a lack of motivation and empowerment, which only makes the situation more difficult.
This is why it is important to ask ourselves more empowering questions when we are going through tough times. It helps us self reflect and be more self-aware, so we can build on our strengths and battle our weaknesses. In this video, we’ll be sharing with you a few questions you can ask yourself during tough times to help you move forward in life!
Are you looking for more encouragement or motivational messages? We also have a video on the thing to remember if you don’t feel good enough. Hope this helps! https://youtu.be/ZguFzyI-CCQ
Writer: Isaac Wong
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: AwesomeKick
YouTube Manager: Cindy Cheong
LaRae Q. “7 Mental Hacks to Be More Confident in Yourself”. SUCCESS. 08 July 2016
Jamelle S. “The Importance Of Being Grateful”. Inspiyr. 04 January 2016
“Try New Things”. TIME. 2007
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