Health & Fitness Best Tips for Mind , Body & Soul
Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow on Wednesday, Nov. 11 at 9 a.m. PT/12 p.m. ET. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session is the perfect way to begin your morning with movements to uplift your spirit. You’ll end this session feeling strong, centered, and smiling.
POPSUGAR’s Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
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