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Actress Eva Longoria sits down with Women’s Health to tell it how it is. She shares the struggles of body shaming in the press, admits to her tattoo removal addiction and lets us in on her number one beauty secret. Plus, she reveals the reason behind her consistent workout routine. …

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On this episode of #BodyScan, actress Haley Lu Richardson shares her struggle with “bad eyebrow days”, reveals the sentimental story behind her tattoo and lets us in on her most insecure moments and her self love journey. Be sure to check out Haley’s latest movie, AFTER YANG, in theaters and …

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On this episode of #BodyScan, model and content creator Ellie Thumann reveals her skincare must-haves, shares the random but relatable story behind her scar, and lets us in on the beautiful meaning behind her “”44″” tattoo. Be sure to check out Ellie’s clean beauty collaboration with Beaubble, BBxEllie, out now! …

The workout: Start with 10 double pulse triceps dips (Itsines says to make sure your arms are bending to 90 degrees). Next, perform 15 lay down pushups. The key here: Lower your body all the way to the ground, fully extending your arms and legs, with each and every rep. …

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