Thursday , November 21 2024

Monthly Archives: January 2023

Kayla Itsines | Bodyweight Leg Workout

Kayla’s favorite leg moves require zero equipment—which means you can do ’em whether you’re at the gym or sitting in front of the TV. Here’s how to turn these easy exercises into a super-quickie sweat sesh that’ll light your legs on fire: The workout: Do 15 sumo jump squats, 10 …

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Diane Kruger Lost a Bet and Had To Get a Tattoo She HATES | Body Scan | Women’s Health

Actress and former model Diane Kruger shares the importance of appreciating and loving your body for all it does and reveals the hilarious story behind her recent tattoo (which she hates?!). Plus, she shares her go to workout routine which keeps her glowing and healthy! More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE Be …

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