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Monthly Archives: January 2023

12 Burpee Variations

This intense exercise engages your entire body—seriously, every muscle is working when you do this move, making it a fast, efficient, and effective exercise. But before you get all fancy with this move, it’s important to nail the OG. Check out Nikki Metzger go over the basics of burpees in …

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5 Reasons Why You Have an Unhealthy Gut and How To Fix It

These are 5 reasons your digestion are being destroyed. Say goodbye to inflammation, bloating, digestive problems and more Webpage: www.drlandivar.com Buy Vitamins And Supplements: www.drlandivar.com/shop 1. Meta Glucose: https://bit.ly/32gKINR 2. Apple-Izer: https://bit.ly/3e6hiYd Email: [email protected] Facebook: Dr. Gus Landivar https://www.facebook.com/Dr-Gus-Landivar Instagram: landivar.agustin Twitter: @dr_landivar Phone: 1 (786) 670-0522 (whatsapp only) ———————————————————————————————————– …

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How ‘The Walking Dead’ Star Lauren Cohan Stays Fit For Her Role | Body Scan | Women’s Health

‘The Walking Dead’ star, Lauren Cohan, shares her tips for developing sustainable strength and power, reveals her favorite thing about her body, and dishes on all the stories behind her scars. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE Women’s Health series: Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7 Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk Food …

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19 Bodyweight Exercises You Can Do Anywhere

Next time you want to crush a workout—sans weights—get your sweat-spiration from the 19 moves demo’d in the video above (and marvel at ACE-certified personal trainer Alex Silver-Fagan’s on-point form!). You can do ‘em in the park, while you’re holed up in a hotel room, or even when you just …

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How To Repair Liver Damage From Alcohol and a Fatty Liver

Learn how to repair and cure damage in the liver. Alcohol and a fatty liver cause liver damage. This can be reversed if you know how to do it properly. Don’t miss it! Webpage: www.drlandivar.com Buy Vitamins And Supplements: www.drlandivar.com/shop 1. BrightCaps: https://bit.ly/3doJjtm 2. Thistle Essence: https://bit.ly/3nHLAEZ 3. Apple-Izer: https://bit.ly/3jWc17w …

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‘Euphoria’ Star Sydney Sweeney’s Sensitive Skin Beauty Secrets | Body Scan | Women’s Health

Euphoria and The White Lotus star, Sydney Sweeney shares why she’ll never get a tattoo and reveals the stories behind her scars. Plus, she lets us in on her best beauty tips for sensitive skin and why she can’t live without BIC razors. More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE Women’s Health series: …

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Paloma Mami’s Tattoo Meaning Will Make You Cry | Body Scan | Women’s Health

Chilean singer-songwriter Paloma Mami reveals the sentimental story behind her tattoo and lets us in on her non-negotiables when it comes to skincare. Plus, she shares her love for long nails and how much they effect her personality! More Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE Check out Paloma Mami’s debut album ‘Sueños de …

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