Hi friends! Since most people give up on their goals by March I’m sharing an honest update on how I’m doing with my “that girl” goals for 2022! And you have to try the new Synergy Raw Kombucha Peach Paradise! OMG so good! https://gtslivingfoods.com/ My amazing dentist (they do virtual …
Read More »Yearly Archives: 2022
Noah Beck’s Go-To Full Body Strength Training Routine | Train Like | Men’s Health
TikToker and YouTuber, @Noah Beck , who has accrued 30 million followers, takes us through a brutal full body workout with his trainer Kevin Mejia. Noah grew up playing soccer, but even though his social media career took off and soccer took a backseat, he continues to incorporate fitness into …
Read More »Sugar is Not a Treat via Jody Stanislaw @ TEDxSunValley
Sugar is Not a Treat via Jody Stanislaw @ TEDxSunValley Sugar is Not a Treat via Jody Stanislaw @ TEDxSunValley Sugar is included in almost every component of the modern diet that is generally accepted, but despite this, its deleterious effects are responsible for more deaths than automotive accidents. Since …
Read More »How B Vitamins & Omega 3s Reverse Cognitive Decline
Head of Pharmacology at Oxford University, Professor David Smith presents his studies on the link between nutrition and the prevention of cognitive impairment and Alzheimer’s disease. Here at Heights, our mission is to help you care for the brain that cares for you. 🧠 Learn more about us here: http://yourheights.com/ …
Read More »The Science of How the Body Heals Itself with William Li, M.D.
Dr. Li is an international expert in health and disease-reversal. His work has impacted more than 23 million people across 94 countries. Dr. Li discussed his data-driven research of how the body heals itself and the effect certain foods can have on certain diseases, which resonated with the audience. source
Read More »Let Food Be Thy Medicine
In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being. [6/2018] [Show ID: 33486] Future Thought Leaders (https://www.uctv.tv/future-thought-leaders) Explore More Public …
Read More »I quit sugar for 30 days
My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits ☝️🚀 http://patreon.com/mattdavella ☝Get exclusive videos on habit change & filmmaking. 💯 You can also follow me here: Newsletter: http://mattdavella.com IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching! source
Read More »5 Potato Side Dishes So Good They’ll Steal The Show
Hello Food Wishers! Chef John’s Corporate Overlords here with 5 potato side dishes so good they’ll steal the show! Chef John’s Lemon Pepper Potatoes are packed full of flavor, and Potatoes Romanoff is a steakhouse classic that will elevate any cut of beef. Whether you want beautiful Fondant Potatoes to …
Read More »Rapper Jim Jones Packed on Muscle at 45 With This Workout | Train Like | Men’s Health
Rapper Jim Jones takes us through a brutal full body workout that helped him put massive amounts of muscle. Prioritizing slow and controlled movements, Jones shares his go-to calisthenics exercises and lets us in on his cheat code to cardio. According to Jones, there is no age limit to exercise …
Read More »Tim Urban: Inside the mind of a master procrastinator | TED
Tim Urban knows that procrastination doesn’t make sense, but he’s never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out …
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