Instagram: guru_sobers TikTok: gurusobers Aged 22 years and 80 days, Kylian Mbappé has become the youngest player in UEFA Champions League history to reach 25 goals in the competition, taking the mantle from Lionel Messi (22y 286d). source

Ohhhh yes – a BEGINNER ab workout! ♥︎ / Werbung If you have a hard time keeping up with my super intense “10min Ab Workout” and “10min Sixpack Workout”… THIS ONE IS FOR YOU 🙂 Everybody starts somewhere and my other workouts require suuuper strong core muscles. That’s why I …

These are the tell-tale signs you’re eating too much sugar. Most people struggle with #3! DATA: https://idf.org/aboutdiabetes/what-is-diabetes/facts-figures.html https://www.who.int/news-room/fact-sheets/detail/diabetes https://www.indexmundi.com/facts/indicators/SH.STA.DIAB.ZS/rankings https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478957/ 0:00 Introduction: Are you eating too much sugar? 0:15 Insulin resistance vs. pre-diabetes vs. diabetes 2:03 How much sugar is too much? 3:43 Diabetes explained 5:50 The 7 warning signs …

Fasting is the most important thing you can do for your health! Learn the basics of intermittent fasting. Dr. Berg’s Electrolyte Powder with Trace Minerals: 🛒https://amzn.to/3Lum8hi OR https://bit.ly/3DAqaBU Dr. Berg’s Wife Has Crazy High Cholesterol of 261: ▶️ https://youtu.be/8ipbkwzyO_8 Get Dr. Berg’s Trace Minerals Here: 🛒 https://amzn.to/3qVgwoh OR https://bit.ly/376R7Rw 0:00 …

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Try it out ➡️ https://bit.ly/36h2NgK Ready to get started on your health and fitness journey? Try this 9-minute HIIT workout for beginners and download the 8fit app for more workouts you can do at home (and all the yummy, healthy recipes you could possibly imagine). source

Are you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency. Get Dr. Berg’s Nutritional Yeast Tablets Here (natural B-vitamins): 🛒 https://bit.ly/3iPVB1A STOP Asthma Symptoms Once and For All: ▶️ https://youtu.be/yYj2E3yO3gY Make Vitamin D Supplement: ▶️ https://youtu.be/YeYR1C7NMUI Why Does Eating Sugar Deplete Vitamin B1?: ▶️ …

I’m going to explain how to look younger and why these tips really work. DATA: https://pubmed.ncbi.nlm.nih.gov/27224842/ https://pubmed.ncbi.nlm.nih.gov/20620757/ How to Start Intermittent Fasting: ▶️ https://youtu.be/3dHcT1-K-tw ▶️ https://youtu.be/1rfzjRoalWM The Most Important Antioxidant, Melatonin: ▶️ https://youtu.be/sNklS0lzlgA How to Relax: ▶️ https://youtu.be/xlwC5-3iMXw ▶️ https://youtu.be/rZb-t2jr7FI 0:00 Introduction: How to look younger 0:45 Causes of damaged …

Ronaldo is known for being one of the physically fittest football players, with Spanish newspaper Diario AS revealing that his Juventus medical last year declared he has the “physical capacity of a 20-year-old player” at the age of 34. FOLLOW: Twitter: https://twitter.com/bureymedved Facebook: https://www.facebook.com/aleks.bilik.9 Instagram: https://www.instagram.com/welovedootb… 📩: [email protected] 🎧: Sthlm …

https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus – a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective. source