My everyday fitness routine showing my full week of workouts, how I stay motivated every day, how I split strength and cardio workouts + easy pregnancy safe exercise modifications. Get a 7 Day FREE Trial to my MOVE app – http://bit.ly/lsfappyt 🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG 🤗 Mood Boost …

Hello there, I just wanted to share a quick link to a diabetes blog over on health-shared .  We collaborate with them on content so if you are concerned about diabetes, they have a whole community of doctors and patients sharing knowledge with each other. From diet content to podiatry …