Can you eat just one meal a day? The human body can survive without a bite of food for up to 3 weeks. Of course, it’s a different story with water; you wouldn’t last more than 3 or 4 days without it! You and I both know that people are …
Read More »Monthly Archives: August 2022
5 Things To Make Your Mornings Better | A Monk’s Perspective
5 Things To Make Your Mornings Better | A Monk’s Perspective Nowadays, the topic of morning routines are beginning to gain traction due to social media. Morning routines are important; however, many morning routines come from the “productivity” point of view. In this video, I wanted to share the morning …
Read More »9 Best Vitamins and Supplements to Boost Testosterone NATURALLY
Best Vitamins and Supplements to Boost Testosterone Are you looking to boost your testosterone levels? Check out this video for the best vitamins and supplements to take! From zinc to magnesium, these natural boosters can help increase your T-levels and improve your overall health. So watch this helpful video now …
Read More »men’s health john boyega – Chest Day Workout To Build Muscle For His Movies
men’s health john boyega – Chest Day Workout To Build Muscle For His Movies In this episode of #TrainLike, actor John Boyega takes us along the workout routine he uses to stay in top shape as an actor–never knowing what job is next, preparation is key for any role that …
Read More »27 Amazing Uses & Benefits of Vicks Vaporub You Must Know
https://www.epicnaturalhealth.com/27-uses-benefits-secrets-vicks-vaporub-must-know/ Vick’s VapoRub has become the trusted and classic medicine for clearing up chest congestion, but did you know that there’s other uses for ths product which can help with other ailments? These surprising tips and tricks will make you see VapoRub in a whole new light. vicks vapourub Stop …
Read More »8 Things I DO Every Day For a Healthy Pregnancy
Check out my Persona Nutrition vitamin packs + take the personalized assessment! – https://bit.ly/3C1vHCG ⚡ PEP RALLY ENERGY BOOST just launched! https://lsf.store/PepRallyYT – My Amazon Favorites: https://www.amazon.com/shop/lovesweatfitness 💪 My game changing LSF supplements http://lsf.store/YTLSFNutrition – Plant Proteins & Wellness Boosts for mood, energy, sleep and immunity! 🌱 Plant Based Protein …
Read More »Summer Night Routine | full skincare, self care + my bucket list
If you don’t have a solid self care routine you need to watch this! How I make time to pamper myself every night & detailed breakdown of my skincare routine for glowing summer skin. Check out Proven Skincare – https://bit.ly/ProvenLSFYT use code KATIE20 for 20% off! ⚡ PEP RALLY ENERGY …
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