Speed masterclass – how to improve your acceleration like Kylian Mbappe. In today’s speed tutorial and masterclass, Carsten Effertz from Tanner Speed Academy joins JayMike to analyze why Kylian Mbappe is SO fast, and what we can learn from him to become faster as well. Carsten Effertz has helped a …
Read More »Monthly Archives: July 2022
IMPROVE YOUR STAMINA AND ENDURANCE
How to improve your fitness and stamina – in today’s tutorial video we will teach you how you can learn to improve your fitness level and your stamina if you feel you need more energy in a football match. Fitness and stamina is absolutely key in football, so if you …
Read More »10 Minute Home Workout For Footballers Full Video
10 Minute Home Workout For Footballers Full Video Workout For Footballers – In today’s video we are working out at home with this full 10 minute home workout designed for footballers. In just a small space, we are working on our fitness, explosiveness, core strength and technical ability using nothing …
Read More »The BEST Way to Improve Stamina for Soccer
LINKS MENTIONED IN VIDEO: John Terry Cardio Workout: https://bit.ly/2WmKjnQ Agility with Ball Training Session: https://bit.ly/2HZeJZe Game Fit Program: http://www.become-elite.com/programs.html Email me: [email protected] FOLLOW ME! Follow Me on Instagram: https://www.instagram.com/mattsheldon23/ Follow Me on Twitter: https://twitter.com/Matt_Sheldon13 Follow Become Elite on Instagram: https://www.instagram.com/become_elite/?hl=en AGAINST ALL ODDS PODCAST! YouTube: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ Instagram: https://www.instagram.com/against_all_odds_podcast/?hl=en FOLLOW MIMI: …
Read More »This One Diet Can Cure Every Disease | Subah Saraf | Satvic Movement
This One Diet Can Cure Every Disease | Subah Saraf Want to get rid of diabetes, back pain, knee pain, thyroid, constipation, acne, high blood pressure, PCOD, low energy, obesity, hairfall or even excess weight? Follow the four food principles and one simple diet plan discussed in this video. By …
Read More »25 minute HIIT Workout| No Equipment Needed
Hope you guys are keeping healthy and safe through this troubling time. Stay positive, love y’all. My Instagram: @toningtoni https://www.instagram.com/toningtoni source
Read More »How Much Water Should You Drink Per Day | Healthline
Drinking enough water can help you burn fat and increase your energy levels. This video explains exactly how much water you should drink in a day. Articles: https://ter.li/c9n0bz About Healthline: Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in …
Read More »Super fun KID’S Workout! 8-Minute HIIT fitness class for kids. Let’s Kid Fit GO!
Let’s Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and then we go right into the 30-second activation for that exercise. Go follow us on Facebook and leave us a comment letting us know your favorite exercise! Enjoy! #KidFitGO! #KidExplorer …
Read More »Health Benefits of Ginger | Healthline
Ginger is anti-inflammatory, helps treat indigestion, and may protect against diseases such as diabetes. Discover more benefits here. Article: https://ter.li/98rxb7 About Healthline: Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company …
Read More »Low impact cardio workout for ALL fitness levels – no equipment, at home!
http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down. source
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