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‘Imagine Dragons’ lead Dan Reynolds faces challenges both in and out of the gym. His fitness routine keeps up his stamina for performing, helps his mental health, and fuels his body while battling two autoimmune diseases. Dan swears by stretching and yoga- and also incorporates an Olympic lift routine to …

In honor of #NationalWorkoutBuddyDay (which is coming up on March 1!), we asked the official ambassadors, #ToneItUp co-founders and trainers Karena Dawn and Katrina Scott, to share a 10-minute abs workout you can do anywhere with your BFF. This superset workout is designed to have you do two abs exercises …

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‘Black Adam’ actor Aldis Hodge breaks down his superhero diet and training routine to build muscle and cut fat for his role of Hawkman in the new superhero film. Watch along to learn Hodge’s least favorite muscle group to train (hint: it’s not the same as The Rock’s), what foods …

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Actor, director, and producer Jensen Ackles is letting us in on his daily eating habits, so grab a pen and some paper to take notes on his well-balanced diet. While Jensen likes to enjoy fried foods and delectable treats, he tries hard not to over-indulge in front of his kids …