Sunday , December 22 2024

Yearly Archives: 2021

My Real HEALTHY Fall Nighttime Routine 2021

My Real HEALTHY Fall Nighttime Routine 2021

FALL IS HERE! This is my REAL Night Routine; decorate w/ me for fall, new life hacks, dinner recipes + go to skincare routine. Check out all the things I use & recipes below! Use my code 14LOVESWEATFITNESS to get up to 14 free meals across your 5 boxes with …

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How to Build Muscle Fast, Even in Your Sleep

How to Build Muscle Fast, Even in Your Sleep

This summer might be over but it’s never late to bulk up! If you wanna build muscle, the most important thing is to have a good workout routine. You might have tried everything but it’s still not working – what’s the problem? I’ve collected 12 beginner mistakes that might be …

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How Gregg Sulkin Got Ripped For Netflix’s ‘Pretty Smart’ | Train Like | Men’s Health

Gregg Sulkin takes us through the brutally effective workout routine that got him in shape for his role in Netflix’s ‘Pretty Smart’ – plus, he shares his favorite exercises to carve his abs and build lean muscle. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE to Men’s Health: …

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This ‘Power’ Star Swears by German Volume Training | Train Like A Celebrity | Men’s Health

‘Ma’ and ‘Power’ star, Gianni Paolo, takes us through his go-to workout that keeps him in shape and feeling good on set – including both his strength training and cardio routine which includes MMA-style conditioning. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Check out Degree HERE: https://bit.ly/38mSbhj SUBSCRIBE …

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9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic

Are peaches and apples good? No more pineapple and banana? Stay tuned to learn everything about the good and bad fruits for diabetes. Other videos recommended for you: WATCH 🎥: 9 Food Combinations That Will Benefit Your Health – https://www.youtube.com/watch?v=15-NkVxzjJ4&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=194 WATCH 🎥: Things You Should Never Do While Taking Apple …

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MY COZY FALL WEEKEND ROUTINE| Wine + Pizza Night!

MY COZY FALL WEEKEND ROUTINE| Wine + Pizza Night!

This was the perfect fall weekend routine day! My husband gave me a MAJOR surprise, we ate pizza, drank wine, and set some massive 2022 goals together. 🤍 ✏️ Get my 2022 GOALS Planner: https://lsf.store/lsfplanner2022yt (Get yours on pre-sale before they sell out & the price goes up!) What I …

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