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Yearly Archives: 2021

Method Man’s Early Morning Transformation Workout | Train Like a Celebrity | Men’s Health

Method Man, rapper, actor, and member of the legendary Wu-Tang Clan, shares the back workout that he uses to beat insomnia and get as jacked as The Rock. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt METHOD MAN’S TRANSFORMATION WORKOUT: THE WARMUP: 1. Wide-Grip Pullps (3 sets …

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6 Subtle Signs Your Mental Health is Deteriorating

6 Subtle Signs Your Mental Health is Deteriorating

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness …

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9-Minute Home Workout for Men to Get Rid of Fat

9-Minute Home Workout for Men to Get Rid of Fat

Hey guys! Have you ever thought of how people worked out and build muscle in the 19th century? Did they go to the gyms? Well, actually in the 19th century, professional strongmen were the superheroes of the day! They could break chains, bend horseshoes, do countless one-fingered push-ups, and lift …

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