The Biggest Loser’s Bob Harper revamped his diet and exercise after his heart attack, switching from CrossFit to hot yoga. (It’s just as intense.) On this episode of Gym & Fridge, Bob opens around his New York home and shows us the food and workout routine that got him in …
Read More »Yearly Archives: 2021
O.T. Genasis’ “Hit Hard and Lift Heavy” Workout | Train Like a Celebrity | Men’s Health
“Push It” rapper O.T. Genasis shows us the boxing- and wrestling-inspired workout he uses to keep in shape for his on-stage performances— taking us into an infrared sauna for his cool down. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt O.T. GENASIS’ WORKOUT: HITTING 1. Shadowboxing (3 …
Read More »7 Things Highly Sensitive People Need To Be Happy
A highly sensitive person or HSP is someone who feels more deeply about things. A highly sensitive person is first researched by Dr. Elaine N. Aron in 1991. Do you tend to cry more easily, prefer alone time to recharge, and display higher empathy than others? You might be an …
Read More »How to Read Anyone Instantly
Have you ever wanted to know what someone was feeling or what they mean to say based on their body language, gestures, eye contact, facial expressions, or behavior alone? Maybe you’ve seen too many episodes of Sherlock, and so now you’re determined to become a detective yourself. While no one …
Read More »Dave East Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health
Rapper Dave East opens up his home and shows the contents of his fridge, his home gym and talks fitness and performance. Dave East Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on …
Read More »Ricky Whittle’s Full-Body “American Gods” Workout | Train Like a Celebrity | Men’s Health
To play Shadow Moon in ‘American Gods’, Ricky Whittle has to do full-body workout splits to pack on the muscle needed to stay in character. He shows us the workout program he’s been using to stay in shape. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE …
Read More »My Healthy Morning Routine | Summer ’21
My HEALTHY Morning Routine for Summer! With new recipes, life hacks, makeup & workout to start the day. (All links below) Shop LSF Nutrition LSF Nutrition Supplements http://lsf.store/YTLSFNutrition + Get 50% OFF Your 1st audiobook on Chirp. Use Code LOVESWEATFITNESS50 https://bit.ly/3oZvI1l Used in the video: 🌱 Plant Based Protein Powders: …
Read More »5 Reasons To Reach Out for Help @Kids Help Phone
We’ve partnered up with @Kids Help Phone, Canada’s only 24/7 e-mental health solutions service, to make this video. Do you feel stressed so intensely that it negatively affects your day-to-day activities in your life? Whether you’re struggling with a mental health disorder or an overwhelming circumstance, you aren’t alone. One …
Read More »9 Signs Someone Is Just Not Into You
Have you found the one? They’ve got the brains, the looks, the morals, everything you’ve desired in a partner. And you couldn’t be more ecstatic. This could be the person of your dreams! But do they feel the same way about you? Well, sometimes it can be hard to read …
Read More »Jay Pharoah Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health
SNL alum Jay Pharoah tours us around his Los Angeles home and explains the diet and fitness routine he uses to stay fit. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt …
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