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Yearly Archives: 2021

9 Things Not to Be Ashamed Of

9 Things Not to Be Ashamed Of

Is there anything you’re ashamed of? Shame is a common emotion that I’m sure all of us have felt before. But carrying shame deep down can affect you in many harmful ways and often holds you back from your true potential. Yet, more often than not, we end up carrying …

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6 Signs A Shy Person Likes You

6 Signs A Shy Person Likes You

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11 Things You Should Say “NO” To

11 Things You Should Say "NO" To

Ever find it hard to say no to things even when it makes you feel unhappy and impacts your physical or mental wellbeing? It is not uncommon that we experience pressures, from peers, family, friends, or society, for us to conform to their wishes even if it goes against what …

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7 Red Flags in a Relationship

7 Red Flags in a Relationship

Are you looking for dating advice? Red flags in relationships could be hard to spot, if you’re inexperienced. What are some of your relationship deal breakers? Comment below. #redflags Wonder what the green flags in a relationship are? Watch this video: https://youtu.be/ojz5i4yI3xw Writer: Geoffrey Gao Script Editor: Kelly Soong VO: …

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How To Stop People Pleasing

How To Stop People Pleasing

Do you have “the disease to please”? People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires. Though you may have good intentions, people pleasing is disrespectful to yourself and others because it …

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Have Depression? You can relate to these..

Have Depression? You can relate to these..

Major depression is a form of severe depression where you clinically depressed for 2 weeks or more. Depression and anxiety sometimes go hand in hand. Despite being relatively common, depression is still not a very well understood mental illness. People often mistake depression for sadness and vice versa or think …

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