Netflix’s ‘You’ star, Travis Van Winkle shows off his Los Angeles home gym, shares a brutal but effective bicep exercise and reveals what kept him motivated while training for his ‘You’ role. Plus, he takes us through the contents of his fridge and shares the staple items that he always …

Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based fridge, reveals how his diet has changed throughout the years and shares a sentimental item that’s been in his fridge since his 2005 WWE world championship victory. Plus, he shows …

How to Help Depression with Exercise? Help Depression with Exercise – Could a trip to the gym be what you need to get all of that anxiety and depression? If we look deeply into the matter, exercise certainly is not a depression cure at all, but it can effectively control depression. …

UFC heavyweight champion in mixed martial arts Francis Ngannou, also known as “”The Predator”” takes us through the contents of his fridge, reveals how his upbringing affected his relationship with food and shares his go-to training routine that keeps him in shape and ready for the ring. Watch more Men’s …

Professional lacrosse player and founder of the Premier Lacrosse League, Paul Rabil shows off his outdoor home gym, reveals his current fitness goals and takes us through the contents of his plant-based fridge. Watch more Men’s Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF&index=1 Check out Degree HERE: https://bit.ly/38mSbhj SUBSCRIBE to …