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Monthly Archives: August 2021

How to Make Better Habits & Get Rid of Old Ones

How to Make Better Habits & Get Rid of Old Ones

Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. Bad habits may be difficult to break because they become hardwired into our brains, but it’s not impossible. To help you with that, here are a few …

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Introvert’s Survival Guide to Dating

Introvert’s Survival Guide to Dating

In the age of tinder, bumble, and hinge it’s easy to sit behind a screen and swipe, but what happens next? What happens after you find a match and it’s time to go and meet them in person? Today (drumroll please) we are here to give you an introvert’s survival …

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5 Signs That You’re a Night Owl

5 Signs That You're a Night Owl

Are you an early bird or a night owl? Society has always been biased towards early birds. Early birds are often portrayed as go-getters and successful leaders in mainstream media. Night owls, on the other hand, are perceived as lazy and self-indulgent. Despite the countless articles against nocturnal behavior, recent …

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12 Facts About Naps That Will Surprise You

12 Facts About Naps That Will Surprise You

Get 10% OFF MantaSleep: https://bit.ly/360idFB and enter our code: “PSYCH2GO10” at checkout Do you love naps? To most people, napping is just a way of taking a break during the day or making up for a lost night’s sleep. However, there are many things that people don’t know about naps. …

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6 Types of Emotional Abuse

6 Types of Emotional Abuse

Emotional abuse is intentional, repeated nonphysical actions that negatively affect someone’s mental health, according to the American Psychological Association. But while emotional abuse consistently wears down victims’ mental health and self-esteem, not all types of emotional abuse look the same. Different actions fall under the category of emotional abuse but …

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8 Things You Need to Know About Self-Love

8 Things You Need to Know About Self-Love

Self love is so important to live a happy, healthy life! So, are you looking for tips on how to love yourself and how to improve your personal growth? In a world that grows more demanding, stressful, and complex day by day, self love might not be at the forefront …

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