This episode of Gym & Fridge starring Russell Dickerson is presented by Degree. The country crooner explains how even though he spends a lot of time on tour eating barbecue, he balances it out with home-cooked meals and time in his favorite gym – Mother Nature. Watch more Men’s Health …

‘Heels’ and ‘Vikings’ star Alexander Ludwig gives us a tour of his Atlanta home, where he explains to us exactly why Canadians love poutine so much and his favorite exercises to either bulk up or slim down quickly. Watch more Men’s Health Gym & Fridge videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to …

Even though there is no scientific proof for the idea of a soulmate, do you believe in soulmate signs? A soulmate does not have to be a romantic partner; it could be your friend, family, teacher, or mentor. What is a soulmate and how do you know when they are …

Sometimes we can tell when someone is hiding something from us. A comfortable smile is now replaced by a slight grin. But what if someone is hiding some deeper feelings? What if that smiling friend or that ex of yours, is hiding the fact they like you? Well, there are …

Happy New Year, Psych2Goers! It’s a new year and a new you, right? Do you have any New Year’s resolutions in 2021? Well, it may seem easy enough to make and start your new year’s resolutions. But keeping them is an entirely different challenge. In this video, we’ll share with …

What are the signs your crush likes you back? Are you looking for dating advice on how to know if your crush likes you? Do you hope to be in a relationship with your crush, but not sure if you should make the first move? Love communicates through subtle, subconscious …

Have you heard of Glossophobia? Glossophobia, or the fear of public speaking, may impact a person’s mental health and success at work and school. With more than 75% of people reporting this fear, speaking in public is perhaps the most common anxiety experienced by the general population. Today, we’ve partnered …

is there someone special you have your eye on but you just can’t seem to figure out how he feels about you? When it comes to understanding guys and their feelings, a lot of the time they can be hard to read. Most guys aren’t as open or comfortable expressing …

An emotional trigger is an event that evokes an emotional reaction, usually a negative one. Examples of emotional triggers include words, gestures, sounds, images, and smells. Emotional triggers can also cause flashbacks, forcing the person having them to relive traumatic events such as the death of a loved one, abuse, …