Thank you so much for your support! We appreciate all of your support, whether it is watching or sharing our videos. Joining our Psych2Go’s membership is the next step up to support us. All the fund gets reinvested back to the content you see everyday for free. Nobody is required …

From never eating before filming a television show to a grueling daily workout schedule, Ryan Seacrest’s diet and exercise are as hardworking as the man himself. Ryan Seacrest Shows His Gym & Fridge | Gym and Fridge | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ …

Michael B. Jordan, actor, director, social-justice activist, and Sexiest Man Alive, shows his total-body workout from the beautiful island of St. Barts. He talks training to play a U.S. Navy SEAL in the new film “Without Remorse” and training prep for Creed III. Watch more Men’s Health ‘Train Like a …

Depression is more than having a cloud hanging overhead. Depression negatively changes the way you act, feel, and think about yourself. It can be alienating and debilitating. Did you know that depression can occur in varying degrees, from mild, to moderate, to severe? In this video, we’ll be focusing specifically …

Are you looking for some dating advice on how to be more attractive? First, we need to understand the nature of attractiveness. Attractiveness is defined as “a perceived, multi-modal construct of how appealing a person is as a potential romantic partner based on both visual and nonvisual cues. So, what …

Kevin Smith lost 58 pounds following a heart attack and as a result, massively changed his lifestyle. His secret: going vegan and starting to exercise. In the premiere episode of our new series “Gym & Fridge”, Kevin opens up his Hollywood home and shows us what he keeps in his …

CrossFit star Pat Vellner shares the outdoor CrossFit workout routine he uses to train to become a ‘specialist at being a generalist.’ Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt PAT VELLNER’S CROSSFIT WORKOUT: 1. WEIGHTLIFTING ACTIVATION • Tall Muscle Clean (2 reps) • Tall Squat Clean …

Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel “lazy”, unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we’re likely to suffer from chronic stress. …

The fear of abandonment is one of the most damaging fears to many. A form of anxiety, a fear of abandonment often starts to form in childhood for those who have it. Usually, abandonment issues begin when one has experienced some sort of trauma or loss already, thus developing a …

T.I. turns 40 today and in celebration of being shredded at 40, he opens up his Los Angeles “art” home and shows us what he keeps in his fridge and his personal gym. Watch more Men’s Health Gym & Fridge HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF You can also watch T.I’s new music video …