Cobra Kai’s ‘Miguel Diaz’ actor Xolo Maridueña breaks down the workout that kept him in shape for his season 4 fight scenes (and shows us a tornado kick.) Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt XOLO MARIDUEÑA’S WORKOUT • Goblet Squat (3 sets of 15 reps) …

Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things you can do to avoid aging quickly? Aging quickly can have a huge negative impact on your mental health as well. While many …

Do you believe in soulmates or twin flames? The idea that everyone who comes into our lives is destined to do so, for reasons we may never understand? Whether it’s romantic or platonic, your relationship with this person has a certain intensity you can’t explain. You don’t know why but …

Jane the Virgin star Justin Baldoni built his slick home gym with a ton of Craig’s List finds along with some super cool high-tech gadgets. In this week’s episode of Gym & Fridge, Justin opens up his healthy fridge and home gym and shows us what it takes to be …

Kansas City Chiefs quarterback Patrick Mahomes spent the off season training for his latest blockbuster season, culminating in Super Bowl LV against the Tampa Bay Buccaneers. The former MVP’s trainer, Bobby Stroupe, walks us through Mahomes’ workout. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt MEDICINE BALL …

Mental disorders are classified as medical conditions that affect your moods, thoughts, and behaviors. Mental disorders vary from person to person and can last either short or long term. You’ve likely heard of conditions like Schizophrenia or Obsessive Compulsive Disorder before – you know someone diagnosed with one of these …

Are you looking for daring advice on how to be irresistible? Do you know what makes a person irresistible, attractive and confident? You might think being irresistible to other people in general, to a romantic interest, or even to a corporate headhunter is a tall order. But we’re here to …

Take a look inside Diplo’s Hollywood Hill’s home and watch him do squats with a giant chicken as he explains how he stays in shape and what he eats, in the latest episode of “Gym & Fridge”. Diplo Shows His Home Gym & Fridge | Gym & Fridge | Men’s …

The Rock goes back to high school in NBC’s ‘Young Rock’— and Uli Latukefu plays The Rock at high school age. He shows us the workout he used to get jacked to play the legendary Dwayne Johnson. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt ULI LATUKEFU’S YOUNG …

Do you constantly feel that your drive to achieve your goals and objectives is weakening as time goes by? A lack of motivation will destroy your chances at success, no matter the circumstances. There are people who are stuck and cannot seem to move forward in life and experience this. …