Kid Ink, rapper of ‘Show Me’, takes us through his Los Angeles home and tours us around his gym and fridge, explaining the diet and fitness regimen that keeps him fit. Watch more Men’s Health ‘Gym and Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym …

Rapper SAINt JHN lives life with a shirts-optional mindset. Check out the group training boxing workout he uses to achieve his fitness goal of having great abs. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U Check out SAINt JHN’s new album ‘While …

Is there someone you know who has been acting off lately? It might be a change in their tone or a shift in their attitude, but you notice that something has changed. This person may not be willing to confront you, dodging your frequent “how are you doing?” or “is …

Have you ever wondered why is dating so difficult? Or feel like no matter how hard you try, you cannot seem to get lucky in love? If you have had bad experiences trying to pursue romantic relationships, it may feel like the best thing to do is to throw the …

The Biggest Loser’s Bob Harper revamped his diet and exercise after his heart attack, switching from CrossFit to hot yoga. (It’s just as intense.) On this episode of Gym & Fridge, Bob opens around his New York home and shows us the food and workout routine that got him in …

“Push It” rapper O.T. Genasis shows us the boxing- and wrestling-inspired workout he uses to keep in shape for his on-stage performances— taking us into an infrared sauna for his cool down. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt O.T. GENASIS’ WORKOUT: HITTING 1. Shadowboxing (3 …

A highly sensitive person or HSP is someone who feels more deeply about things. A highly sensitive person is first researched by Dr. Elaine N. Aron in 1991. Do you tend to cry more easily, prefer alone time to recharge, and display higher empathy than others? You might be an …

Have you ever wanted to know what someone was feeling or what they mean to say based on their body language, gestures, eye contact, facial expressions, or behavior alone? Maybe you’ve seen too many episodes of Sherlock, and so now you’re determined to become a detective yourself. While no one …

Rapper Dave East opens up his home and shows the contents of his fridge, his home gym and talks fitness and performance. Dave East Shows His Home Gym & Fridge | Gym & Fridge | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on …

To play Shadow Moon in ‘American Gods’, Ricky Whittle has to do full-body workout splits to pack on the muscle needed to stay in character. He shows us the workout program he’s been using to stay in shape. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE …