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Monthly Archives: July 2021

6 Healthy Habits That Make You Mentally Strong

6 Healthy Habits That Make You Mentally Strong

Enroll FREE Yale University course on increasing your happiness back up by Science: https://bit.ly/2Rtszdz (LIMITED TIME) Thank you for Coursera x Yale for sponsoring this video. We earn a commission if you choose to get a certificate of completion. What does it mean to be mentally strong? Well, in the …

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4 Types of OCD & How They Manifest

4 Types of OCD & How They Manifest

Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts – the obsessions – often followed by an urge to do something repeatedly – the compulsions. It is a very serious mental illness that causes a great deal of suffering to those who …

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